Food Details
Calories in Rogers 100% Natural Wheat Bran
BranManufactured by Rogers Foods
Nutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
- Very high in iron
- Very high in niacin
- Very high in phosphorus
- High in potassium
- High in riboflavin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 cup (100.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 213 Calories from Fat 38 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.2g 6%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
64.5g 22%
|
||||||
|
Dietary Fiber
42.7g 171%
|
||||||
|
Protein
15.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Quinoa
- Buckwheat
- Bulgur Wheat
- (Arrowhead Mills) Amaranth Flour
- (Arrowhead Mills) Barley Flour
- (Arrowhead Mills) Brown Rice Flour
- (Arrowhead Mills) Buckwheat Flour
- (Arrowhead Mills) Rye Flour
- (Arrowhead Mills) Vital Wheat Gluten
- (Arrowhead Mills) Whole Wheat Flour
- (Arrowhead Mills) Amaranth
- (Arrowhead Mills) Buckwheat Groats
- (Arrowhead Mills) Bulgur Wheat
- (Arrowhead Mills) Oat Groats
- (Arrowhead Mills) Pearled Barley
- (Arrowhead Mills) Quinoa
- (Arrowhead Mills) Raw Wheat Germ
- (Arrowhead Mills) Wheat Bran
- (Kinnikinnick Foods) Brown Rice Flour
- (Hodgson Mill) 50/50 Wheat Flour
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
