Food Details

Calories in Rogers 5 Grain Granola Light "Raspberry Almond"

Granola
Manufactured by Rogers Foods

Tags

granola

Nutritional Analysis

Nutrition Grade
48% confidence
Nutrition Grade for Rogers 5 Grain Granola Light "Raspberry Almond"
Report bad grade
Nutrition Facts
Serving Size 1 cup (100.0 g)
Amount Per Serving
Calories
357
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Sodium
209mg
9%
Total Carbohydrates
66.7g
22%
Dietary Fiber
7.8g
31%
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Calethia Learning to live healthy
janetmemere
mamamagoon
neithfyre
Helina
Melina
Kevin

Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.
Get the experience and support
of others who succeeded.