Food Details

Calories in Rogers 5 Grain Granola Light "Maple Raisin"

Granola
Manufactured by Rogers Foods

Nutritional Analysis

Good points
Nutrition Grade
48% confidence
Nutrition Grade for Rogers 5 Grain Granola Light "Maple Raisin"
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Nutrition Facts
Serving Size 1 cup (100.0 g)
Amount Per Serving
Calories
353
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Sodium
164mg
7%
Total Carbohydrates
68.0g
23%
Dietary Fiber
7.8g
31%
Protein
9.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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