Food Details
Calories in Rogers Oat Bran
CerealsManufactured by Rogers Foods
Nutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
- High in iron
- High in niacin
- Very high in phosphorus
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (100.0 g) |
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Amount Per Serving |
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Calories 246 Calories from Fat 64 |
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% Daily Value* |
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Total Fat
7.1g 11%
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Sodium
4mg 0%
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Total Carbohydrates
66.2g 22%
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Dietary Fiber
15.9g 64%
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Protein
17.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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Protein
Carbs
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