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Manufactured by Roland
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Kaniwa nutrition data at Calorie Count

Kaniwa

C+ Grade
160 Calories
Nutrition Facts
Serving Size 1/4 cup dry (43 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Carbohydrates 30g 10%

Dietary Fiber 3g 12%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 60%
42.5 160 9 1 2 0 0 0 0 110 5 30 10 3 12 0 7 0 0 4 60
*Based on a 2000 calorie diet

Kaniwa Calories and Health Benefits

Fat
Pro
Carb
Alc
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