Wondering how many calories are in Sardines in Olive Oil?

Manufactured by Roland
pieces
Add to Log
Sardines in Olive Oil nutrition data at Calorie Count

Sardines in Olive Oil

C- Grade
100 Calories
Nutrition Facts
Serving Size 2 pieces (63 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 260mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g

Vitamin A 2% · Vitamin C 0%
Calcium 30% · Iron 8%
62.5 100 45 5 8 1.5 8 35 12 260 11 0 0 0 0 0 13 2 0 30 8
*Based on a 2000 calorie diet

Sardines in Olive Oil Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.