Wondering how many calories are in Rolls, Dinner, Plain, Commercially Prepared?

Add to Log
Rolls, Dinner, Plain, Commercially Prepared nutrition data at Calorie Count

Rolls, Dinner, Plain, Commercially Prepared

(Includes Brown-and-serve)


B+ Grade
87 Calories
Nutrition Facts
Serving Size 1 roll (pan, dinner, or small roll) (2" square, 2" high) (28 g)
Per Serving % Daily Value*

Calories 87

Calories from Fat 16

Total Fat 1.8g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.5g

Cholesterol 1mg 0%

Sodium 150mg 6%

Potassium 38.92mg 1%

Carbohydrates 14.6g 5%

Dietary Fiber 0.6g 2%

Sugars 1.6g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 5% · Iron 6%
28 87 16 1.8 3 0.4 2 0.7 0.5 1 0 150 6 38.92 1 14.6 5 0.6 2 1.6 3 0 0 5 6 0 10 5 8 1 1 1 3 2 13 5 4 2 8 0.61 0.04
*Based on a 2000 calorie diet

Rolls, Dinner, Plain, Commercially Prepared Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Rolls, Dinner, Plain, Commercially Prepared

Recent Blog Post
Carnivore, omnivore, or vegetarian – is there one best way to eat for a healthier life? Out of the many hundreds of books on the topic, three deliver clear cultural and nutritional concepts in a reader-friendly way. Who has it right? Is there one best way for everyone to eat?

Continue reading...