Wondering how many calories are in Rolls, Dinner, Plain, Commercially Prepared?

Add to Log
Rolls, Dinner, Plain, Commercially Prepared nutrition data at Calorie Count

Rolls, Dinner, Plain, Commercially Prepared

(Includes Brown-and-serve)


B+ Grade
87 Calories
Nutrition Facts
Serving Size 1 roll (pan, dinner, or small roll) (2" square, 2" high) (28 g)
Per Serving % Daily Value*

Calories 87

Calories from Fat 16

Total Fat 1.8g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.5g

Cholesterol 1mg 0%

Sodium 150mg 6%

Potassium 38.92mg 1%

Carbohydrates 14.6g 5%

Dietary Fiber 0.6g 2%

Sugars 1.6g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 5% · Iron 6%
28 87 16 1.8 3 0.4 2 0.7 0.5 1 0 150 6 38.92 1 14.6 5 0.6 2 1.6 3 0 0 5 6 0 10 5 8 1 1 1 3 2 13 5 4 2 8 0.61 0.04
*Based on a 2000 calorie diet

Rolls, Dinner, Plain, Commercially Prepared Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Rolls, Dinner, Plain, Commercially Prepared

Recent Blog Post
After many unsuccessful attempts, Kafination took a good look at herself and realized that enough is enough. Despite multiple stressors, she made herself a warrior and battled through a long, hard journey, which was worth every minute. She is now 150 pounds lighter, with a new outlook on life and trying things she'd never thought of doing before.  

Continue reading...