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Rolls, Dinner, Rye nutrition data at Calorie Count

Rolls, Dinner, Rye

B+ Grade
103 Calories
Nutrition Facts
Serving Size 1 medium (36 g)
Per Serving % Daily Value*

Calories 103

Calories from Fat 11

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 321mg 13%

Potassium 64.8mg 2%

Carbohydrates 19.1g 6%

Dietary Fiber 1.8g 7%

Sugars 0.4g

Protein 3.7g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 5%
36 103 11 1.2 2 0.2 1 0.3 0.4 0 0 321 13 64.8 2 19.1 6 1.8 7 0.4 3.7 0 0 1 5 0 9 5 7 1 0 1 6 5 17 8 1 2 11 1.04 0.07
*Based on a 2000 calorie diet

Rolls, Dinner, Rye Calories and Health Benefits

Fat
Pro
Carb
Alc
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