Food Details

Calories in Rolls, Dinner, Whole-wheat



Tags

bread, wheat roll, whole wheat bun, roll, dinner

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Rolls, Dinner, Whole-wheat
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
114
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrates
22.0g
7%
Dietary Fiber
3.2g
13%
Sugars
3.6g
Protein
3.7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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