Calorie Count
Romano Cheese nutrition data at Calorie Count Zoom

Calories in Romano Cheese


Wondering how many calories are in Romano Cheese?

Get Nutritional Facts and the Health Benefits for Romano Cheese




x
oz(28.3 g)


 
 

Nutrition Grade
Calories

C-
110




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Romano Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.3 g)
Amount Per Serving
Calories
110
Calories from Fat
69
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.8g
24%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.2g
Cholesterol
29mg
10%
Sodium
340mg
14%
Total Carbohydrates
1.0g
0%
Sugars
0.2g
Protein
9.0g
Vitamin A 2% Vitamin C 0%
Calcium 30% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details


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