Food Details

Calories in Romano Cheese



Tags

cheese, romano cheese, dairy, dinner, salad

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Romano Cheese
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
110
Calories from Fat
69
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.8g
24%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.2g
Cholesterol
29mg
10%
Sodium
340mg
14%
Total Carbohydrates
1.0g
0%
Sugars
0.2g
Protein
9.0g
Vitamin A 2% Vitamin C 0%
Calcium 30% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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