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Romano Cheese nutrition data at Calorie Count

Romano Cheese


C- Grade
110 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 69

Total Fat 7.6g 12%

Saturated Fat 4.8g 24%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.2g

Cholesterol 29mg 10%

Sodium 340mg 14%

Potassium 24.34mg 1%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0.2g

Protein 9g

Vitamin A 2% · Vitamin C 0%
Calcium 30% · Iron 1%
28.3 110 69 7.6 12 4.8 24 0.2 2.2 29 10 340 14 24.34 1 1 0 0 0 0.2 9 2 0 30 1 0 1 5 0 1 5 1 22 3 7 0 1 5 9 1.9 0.01
*Based on a 2000 calorie diet

Romano Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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