Calories in Water Chestnuts
SlicedManufactured by Roundy's
Wondering how many calories are in Water Chestnuts?
Get Nutritional Facts and the Health Benefits for Water Chestnuts
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cup(113.5 g)
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Water Chestnuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- No sugar
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.5 g) |
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Amount Per Serving |
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Calories 45 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
3.0g 12%
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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