Calories in Rowal
Free calorie and nutrition data information for Rowal.
x
cup(114.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (114.0 g) |
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Amount Per Serving |
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Calories 127 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
0.3g 1%
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
27.2g 9%
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Dietary Fiber
7.1g 28%
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Sugars
16.1g |
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Protein
2.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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