Food Details
Calories in Carb Smart Low-Carb Catch
broiled Tilapia, 7-9 oz.(fish alone)Manufactured by Ruby Tuesday
Tags
tilapia, fish| Nutrition Facts |
Serving Size
1 filet |
Amount Per Serving |
|
Calories 312 Calories from Fat 144 |
% Daily Value* |
|
Total Fat
16.0g 25%
|
|
Protein
42.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Flatfish (Flounder And Sole Species) - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Moist Heat
- Whiting, Mixed Species - Cooked, Dry Heat
- Fish Fillet, Battered Or Breaded, And Fried
- (Ruby Tuesday) New Orleans Seafood
- (Tesco) Fish - Fillets, White, Natural
- (Market Day) Tilapia Fillets
- (Wegmans) Tilapia - Fresh Seafood
- (Wegmans) Herb Crusted Tilapia - Ready To Cook Seafood
- (Wegmans) Panko Macadmia Tilapia - Ready To Cook Seafood
- (Wegmans) Pecan Crusted Tilapia - Entrees with Sauce - HotLine
- (Hunt's) Petite Diced Tomatoes with Mild Green Chilies
- (High Liner Foods) Tilapia Fillets - High Liner I.Q.F. Land Based Scallops
- (Applebee's) Whitefish with Mango Salsa - Low Fat
- (Applebee's) Entree, Grilled Tilapia w. Mango Salsa & Rice
- (Red Lobster) Tilapia Half Portion
- (Red Lobster) Tilapia Full Portion
- (Red Lobster) Roasted Tilapia in a Bag Half Portion - Fresh tilapia & seasonal vegetables with white wine & spicyseasonings, roasted in a parchment bag & opened tableside.
- (Red Lobster) Roasted Tilapia in a Bag Full Portion - Fresh tilapia & seasonal vegetables with white wine & spicyseasonings, roasted in a parchment bag & opened tableside.
- (Omaha Steaks) Tortilla Crusted Tilapia
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
