Food Details

Calories in Romaine Salad

romaine with Parmesan cheese, tomatoes, peppers, onions, mushrooms, eggs, sunflower kernels and reduced-calorie ranch dressing
Manufactured by Ruby Tuesday

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
328
Calories from Fat
216
% Daily Value*
Total Fat
24.0g
37%
Total Carbohydrates
13.0g
4%
Dietary Fiber
3.0g
12%
Protein
15.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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