Food Details

Calories in Cottage Cheese


Manufactured by Ruby's Diner

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Cottage Cheese
Report bad grade
Nutrition Facts
Serving Size 3/8 cup (85.0 g)
Amount Per Serving
Calories
75
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
11mg
4%
Sodium
308mg
13%
Total Carbohydrates
3.0g
1%
Sugars
3.0g
Protein
11.0g
Vitamin A 3% Vitamin C 2%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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