Food Details
Calories in Egg White Omelette
Manufactured by Ruby's Diner
Tags
egg white omelette, breakfast, omelette, egg, proteinNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 svg (381.0 g) |
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Amount Per Serving |
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Calories 338 Calories from Fat 180 |
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% Daily Value* |
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Total Fat
20.0g 31%
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Saturated Fat
9.0g 45%
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Cholesterol
34mg 11%
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Sodium
1104mg 46%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
2.0g 8%
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Sugars
7.0g |
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Protein
31.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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