Calorie Count

Calories in Oatmeal Plain Cereal

Manufactured by Ruby's Diner

Wondering how many calories are in Oatmeal Plain Cereal?

Get Nutritional Facts and the Health Benefits for Oatmeal Plain Cereal




x
cup(277.0 g)


 
 

Nutrition Grade
Calories

A
148




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Oatmeal Plain Cereal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (277.0 g)
Amount Per Serving
Calories
148
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
6mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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