Food Details

Calories in Toast - Wheat w/Oats


Manufactured by Ruby's Diner

Nutritional Analysis

Nutrition Grade
22% confidence
Nutrition Grade for Toast - Wheat w/Oats
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Nutrition Facts
Serving Size 2 slices (76.0 g)
Amount Per Serving
Calories
189
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
283mg
12%
Total Carbohydrates
38.0g
13%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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