Food Details

Calories in Two Eggs with Ham


Manufactured by Ruby's Diner

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Two Eggs with Ham
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Nutrition Facts
Serving Size 1 svg (187.0 g)
Amount Per Serving
Calories
325
Calories from Fat
207
% Daily Value*
Total Fat
23.0g
35%
Saturated Fat
8.0g
40%
Cholesterol
537mg
179%
Sodium
946mg
39%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
25.0g
Vitamin A 23% Vitamin C 0%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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