Food Details
Calories in Two Eggs with Ham
Manufactured by Ruby's Diner
Nutritional Analysis
Good points
- Low in sugar
- High in saturated fat
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 svg (187.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 325 Calories from Fat 207 |
||||||
% Daily Value* |
||||||
|
Total Fat
23.0g 35%
|
||||||
|
Saturated Fat
8.0g 40%
|
||||||
|
Cholesterol
537mg 179%
|
||||||
|
Sodium
946mg 39%
|
||||||
|
Total Carbohydrates
2.0g 1%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
25.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more



