Food Details
Calories in Spelt Ancient Grain Bread
Rudi's Organic Spelt BreadManufactured by Rudi's Organic Bakery
Tags
bread, spelt bread, breakfastNutritional Analysis
Good points
- Very high in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 slice (40.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.5g |
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Sodium
170mg 7%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
3.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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