Food Details

Calories in Spelt Hamburger Buns

Rudi's Organic Spelt Bread
Manufactured by Rudi's Organic Bakery

Nutritional Analysis

Nutrition Grade
30% confidence
Nutrition Grade for Spelt Hamburger Buns
Report bad grade
Nutrition Facts
Serving Size 1 bun (57.0 g)
Amount Per Serving
Calories
140
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0.5g
Sodium
260mg
11%
Total Carbohydrates
28.0g
9%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
5.0g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories

Find in this category:

  • Related Categories
  • Related Recipes

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
lisacardone
Laura
wtfbbqmakemebeautiful
John
Running Panda 27 y/o vegan
craigthorne

Advertisement
Your Personal Nutritionist
Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more