Food Details
Calories in Whole Grains & Fiber - 7 Grain with Flax
Rudi's Organic Whole Grains and FibersManufactured by Rudi's Organic Bakery
Tags
bread, breakfast, flax breadNutritional Analysis
Good points
- High in dietary fiber
- Very high in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 slice (40.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Polyunsaturated Fat
0.5g |
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Sodium
150mg 6%
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Total Carbohydrates
18.0g 6%
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Dietary Fiber
4.0g 16%
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Sugars
2.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Fat
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