Food Details
| Nutrition Facts |
Serving Size
1 oz (28.0 g) |
Amount Per Serving |
|
Calories 30 |
% Daily Value* |
|
Sodium
115mg 5%
|
|
Total Carbohydrates
4.0g 1%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
2.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
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