Food Details
| Nutrition Facts |
Serving Size
1 oz (28.0 g) |
Amount Per Serving |
|
Calories 90 Calories from Fat 5 |
% Daily Value* |
|
Total Fat
0.6g 1%
|
|
Total Carbohydrates
17.1g 6%
|
|
Dietary Fiber
4.5g 18%
|
|
Protein
3.4g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Ryvita) Cracker Bread - Original Wheat
- (Ryvita) Cracker Bread - Wholemeal
- (Ryvita) Crispbread - Breaks
- (Ryvita) Crispbread - Light
- (Wasa) Crispbread - Original Rye
- (Ryvita) Crispbread - Original
- (Ryvita) Crispbread - Sesame Rye
- (Ryvita) Crispbread - Sesame
- (Ryvita) Crispbread - With Currants, Oats & Honey
- (Ryvita) Light Rye - Ryvita
- (Ryvita) Sessame Rye - Ryvita
- (Ryvita) Dark Rye - Ryvita
- (Ryvita) Rye & Oat Bran - Ryvita
- (Ryvita) Fruit Crunch - Ryvita
- (Ryvita) Multi Grain
- (Ryvita) Sunflower Seeds & Oats - Ryvita
- (Ryvita) Pumpkin Seeds & Oats - Ryvita
- Biscuits for Cheese Wholemeal Cream Cracker
- Low Fat Honey Graham Crackers
- (Carr's) Whole Wheat Crackers
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
