Food Details
| Nutrition Facts |
Serving Size
1 serving (11.0 g) |
Amount Per Serving |
|
Calories 45 Calories from Fat 4 |
% Daily Value* |
|
Total Fat
0.5g 1%
|
|
Sodium
45mg 2%
|
|
Total Carbohydrates
9.0g 3%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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