Food Details

Calories in Multi Grain


Manufactured by Ryvita

Tags

ryvita, ryvita multigrain, crackers
Nutrition Facts
Serving Size 1 serving (11.0 g)
Amount Per Serving
Calories
45
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Sodium
45mg
2%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.0g
8%
Protein
1.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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