Calorie Count
Bagel nutrition data at Calorie Count Zoom

Calories in Bagel

Italian Pizza
Manufactured by Sacramento Baking Company

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Get Nutritional Facts and the Health Benefits for Bagel




x
bagel(104.2 g)


 
 

Nutrition Grade
Calories

C-
300




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Bagel Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 bagel (104.2 g)
Amount Per Serving
Calories
300
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
410mg
17%
Total Carbohydrates
35.0g
12%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
24.0g
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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