Calorie Count
Bagel nutrition data at Calorie Count Zoom

Calories in Bagel

Sourdough, Cheese & Garlic
Manufactured by Sacramento Baking Company

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Get Nutritional Facts and the Health Benefits for Bagel




x
bagel(104.2 g)


 
 

Nutrition Grade
Calories

C-
240




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Bagel Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 bagel (104.2 g)
Amount Per Serving
Calories
240
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Total Carbohydrates
40.0g
13%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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