Calorie Count
Couscous nutrition data at Calorie Count Zoom

Calories in Couscous

Original
Manufactured by Sadaf

Wondering how many calories are in Couscous?

Get Nutritional Facts and the Health Benefits for Couscous




x
cup(61.7 g)


 
 

Nutrition Grade
Calories

C-
230




Add to Log


Add to Meal


Add to Recipe



Couscous Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
0.33 cup (61.7 g)
Amount Per Serving
Calories
230
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrates
45.0g
15%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.