Calorie Count
Gourmet on the Go Light Tuna nutrition data at Calorie Count Zoom

Calories in Gourmet on the Go Light Tuna

with Spicy Onion, in Spring Water
Manufactured by Safcol

Wondering how many calories are in Gourmet on the Go Light Tuna?

Get Nutritional Facts and the Health Benefits for Gourmet on the Go Light Tuna




x
oz(99.0 g)


 
 

Nutrition Grade
Calories

C-
110




Add to Log


Add to Meal


Add to Recipe



Gourmet on the Go Light Tuna Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
3 1/2 oz (99.0 g)
Amount Per Serving
Calories
110
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
590mg
25%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details

(Safcol) Gourmet on the Go Light Tuna - with Oven Dried Tomato and Basil in Spring Water
(Safcol) Gourmet on the Go Tuna - Chunk Light, with Spicy Chili (Chipotle)
(Tree of Life) Chunk Light Tongol Tuna - in Spring Water, No Salt Added
(Crown Prince) Tuna - Tongol, Chunk Light, in Spring Water
(Safcol) Gourmet on the Go Salmon - with Lemmon Pepper and Dill in Spring Water
(Safcol) Gourmet on the Go Salmon - Mediterranean Style, in Spring Water
(Kroger) Tuna - Light, in Water
(Safcol) Gourmet on the Go Tuna - Chunk Light, with Tomato Salsa
(Safcol) Gourmet on the Go Tuna - Chunk Light, with Lemon and Pepper
(Bumble Bee ) Light Tuna - Light Tuna in Water

Advertisement
Recent Blog Post
What's Lurking in Your Fast Food?
Millions of Americans eat burgers, sodas and fries every day, so you’d assume that any ingredients and chemicals contained in fast food would be deemed 100 percent safe. But that’s not necessarily the case. Find out which six concerning additives are lurking in fast food.