Food Details
| Nutrition Facts |
Serving Size
1 Bagel (162.0 g) |
Amount Per Serving |
|
Calories 284 Calories from Fat 29 |
% Daily Value* |
|
Total Fat
3.2g 5%
|
|
Total Carbohydrates
42.1g 14%
|
|
Protein
17.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Excersise In the heat Of summer.
Started by clubxxx in Weight Loss - Best time to weigh in?
Started by xoxoxoblondie96 in Health & Support - Fresh Balls
Started by schnooder in The Lounge - Goal Deficit...?
Started by steph_shrinks in Weight Loss - Sara Lee Multigrain 45 calorie a slice bread!
Started by kindal in Foods - College Athletes?? or Exes?
Started by jak3990 in Fitness - Nausia
Started by healthisinplease in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more