Wondering how many calories are in Bagels?

Manufactured by Safeway
bagel
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Bagels nutrition data at Calorie Count

Bagels

Multi Grain

C+ Grade
280 Calories
Nutrition Facts
Serving Size 1 bagel (104 g)
Per Serving % Daily Value*

Calories 280

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 410mg 17%

Carbohydrates 58g 19%

Dietary Fiber 3g 12%

Sugars 6g

Protein 10g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 20%
104 280 13 1.5 2 0.5 3 0 0 410 17 58 19 3 12 6 10 0 0 8 20
*Based on a 2000 calorie diet

Bagels Calories and Health Benefits

Fat
Pro
Carb
Alc
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