Calorie Count
Bread nutrition data at Calorie Count Zoom

Calories in Bread

100% Whole Wheat
Manufactured by Safeway

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x
slices(56.7 g)


 
 

Nutrition Grade
Calories

B
120




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Bread Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2 slices (56.7 g)
Amount Per Serving
Calories
120
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrates
22.0g
7%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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