Wondering how many calories are in Ham?

Manufactured by Safeway
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Ham nutrition data at Calorie Count

Ham

Honey, Brown Sugar

D Grade
45 Calories
Nutrition Facts
Serving Size 1 slice (35 g)
Per Serving % Daily Value*

Calories 45

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 220mg 9%

Carbohydrates 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
34.9 45 14 1.5 2 0 0 20 7 220 9 2 1 0 0 2 6 0 0 0 2
*Based on a 2000 calorie diet

Ham Calories and Health Benefits

Fat
Pro
Carb
Alc
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