Calories in Ham Steak
Manufactured by SafewayWondering how many calories are in Ham Steak?
Get Nutritional Facts and the Health Benefits for Ham Steak
Ham Steak Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.5g 7%
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Trans Fat
0.0g |
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Cholesterol
30mg 10%
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Sodium
670mg 28%
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Total Carbohydrates
2.0g 1%
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Dietary Fiber
2.0g 8%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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