Calorie Count
Ham Steak nutrition data at Calorie Count Zoom

Calories in Ham Steak

Manufactured by Safeway

Wondering how many calories are in Ham Steak?

Get Nutritional Facts and the Health Benefits for Ham Steak




x
oz(57.0 g)


 
 

Nutrition Grade
Calories

C+
80




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Ham Steak Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
2 oz (57.0 g)
Amount Per Serving
Calories
80
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
670mg
28%
Total Carbohydrates
2.0g
1%
Dietary Fiber
2.0g
8%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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