Calorie Count
English Muffins nutrition data at Calorie Count Zoom

Calories in English Muffins

Sourdough
Manufactured by Safeway Kitchens

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muffin(56.7 g)


 
 

Nutrition Grade
Calories

B-
110




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English Muffins Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 muffin (56.7 g)
Amount Per Serving
Calories
110
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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