Calorie Count
Lentils nutrition data at Calorie Count Zoom

Calories in Lentils

Manufactured by Safeway

Wondering how many calories are in Lentils?

Get Nutritional Facts and the Health Benefits for Lentils




x
cup(34.8 g)


 
 

Nutrition Grade
Calories

A-
120




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Lentils Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (34.8 g)
Amount Per Serving
Calories
120
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
20.0g
7%
Dietary Fiber
11.0g
44%
Sugars
2.0g
Protein
10.0g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


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