Calories in Mustard Greens
ChoppedManufactured by Safeway
Wondering how many calories are in Mustard Greens?
Get Nutritional Facts and the Health Benefits for Mustard Greens
Mustard Greens Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (90.6 g) |
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Amount Per Serving |
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Calories 25 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
30mg 1%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
2.0g 8%
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Protein
2.0g |
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* Based on a 2000 calorie diet
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