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Manufactured by Safeway
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Pork Chops nutrition data at Calorie Count

Pork Chops

Loin Sirloin, Boneless, Thin


C+ Grade
230 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 5g 25%

Cholesterol 75mg 25%

Sodium 60mg 3%

Carbohydrates 0g 0%

Protein 21g

Iron 6%
113 230 135 15 23 5 25 75 25 60 3 0 0 21 6 68 23 9
*Based on a 2000 calorie diet

Pork Chops Calories and Health Benefits

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