Calories in Pork Chops
Loin Sirloin, Boneless, ThinManufactured by Safeway
Wondering how many calories are in Pork Chops?
Get Nutritional Facts and the Health Benefits for Pork Chops


x
oz(113.0 g)


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Pork Chops Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
4 oz (113.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
5.0g 25%
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Cholesterol
75mg 25%
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Sodium
60mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
21.0g |
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* Based on a 2000 calorie diet
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