Calorie Count
Pork Chops nutrition data at Calorie Count Zoom

Calories in Pork Chops

Loin Sirloin, Boneless, Thin
Manufactured by Safeway
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Get Nutritional Facts and the Health Benefits for Pork Chops




x
oz(113.0 g)


 
 

Nutrition Grade
Calories

C+
230




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Pork Chops Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
4 oz (113.0 g)
Amount Per Serving
Calories
230
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
5.0g
25%
Cholesterol
75mg
25%
Sodium
60mg
3%
Total Carbohydrates
0.0g
0%
Protein
21.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet
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