Calorie Count
Almonds nutrition data at Calorie Count Zoom

Calories in Almonds

Covered in Milk Chocolate
Manufactured by Safeway Select

Wondering how many calories are in Almonds?

Get Nutritional Facts and the Health Benefits for Almonds




x
cup(39.6 g)


 
 

Nutrition Grade
Calories

C+
220




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Almonds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (39.6 g)
Amount Per Serving
Calories
220
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.0g
8%
Sugars
16.0g
Protein
4.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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