Calories in Whole Grain Medley with Vegetables
Manufactured by Safeway SelectWondering how many calories are in Whole Grain Medley with Vegetables?
Get Nutritional Facts and the Health Benefits for Whole Grain Medley with Vegetables


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cup(124.5 g)


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Whole Grain Medley with Vegetables Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- No cholesterol
- Very high in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 cup (124.5 g) |
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Amount Per Serving |
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Calories 290 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
440mg 18%
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Total Carbohydrates
56.0g 19%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
6.0g |
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* Based on a 2000 calorie diet
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