Calorie Count
Whole Grain Medley with Vegetables nutrition data at Calorie Count Zoom

Calories in Whole Grain Medley with Vegetables

Manufactured by Safeway Select

Wondering how many calories are in Whole Grain Medley with Vegetables?

Get Nutritional Facts and the Health Benefits for Whole Grain Medley with Vegetables




x
cup(124.5 g)


 
 

Nutrition Grade
Calories

C+
290




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Whole Grain Medley with Vegetables Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (124.5 g)
Amount Per Serving
Calories
290
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrates
56.0g
19%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
6.0g
Vitamin A 60% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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