Food Details
| Nutrition Facts |
Serving Size
1 Serving (143.0 g) |
Amount Per Serving |
|
Calories 169 Calories from Fat 13 |
% Daily Value* |
|
Total Fat
1.4g 2%
|
|
Total Carbohydrates
32.9g 11%
|
|
Dietary Fiber
2.9g 11%
|
|
Protein
4.3g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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