Wondering how many calories are in Whiting Fish?

Manufactured by Safeway
User modified food.
raw fillet
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Whiting Fish

D+ Grade
100 Calories
Nutrition Facts
Serving Size 1 raw fillet (113 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 13

Total Fat 1.5g 2%

Cholesterol 75mg 25%

Sodium 80mg 3%

Protein 21g

Vitamin A 2% ·
Calcium 6% · Iron 2%
113 100 13 1.5 2 75 25 80 3 21 2 6 2
*Based on a 2000 calorie diet

Whiting Fish Calories and Health Benefits

Fat
Pro
Carb
Alc
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