Calories in Saffron
Wondering how many calories are in Saffron?
Get Nutritional Facts and the Health Benefits for Saffron
Saffron Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Low in sodium
- No sugar
- High in iron
- Very high in manganese
- Very high in magnesium
- High in potassium
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 tbsp (2.1 g) |
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Amount Per Serving |
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Calories 7 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
1.4g 0%
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Dietary Fiber
0.1g 0%
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Protein
0.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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