Calorie Count
Cheese nutrition data at Calorie Count Zoom

Calories in Cheese

Semi-Soft, Cream Havarti
Manufactured by Saga

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x
oz(28.0 g)


 
 

Nutrition Grade
Calories

F
110




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Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrates
0.0g
0%
Protein
6.0g
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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