Food Details
| Nutrition Facts |
Serving Size
1 Bagel (113.0 g) |
Amount Per Serving |
|
Calories 293 Calories from Fat 31 |
% Daily Value* |
|
Total Fat
3.4g 5%
|
|
Total Carbohydrates
55.4g 18%
|
|
Dietary Fiber
2.3g 9%
|
|
Protein
11.3g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more