Food Details
Calories in Breakfast Cereal
Porridge Oats, ScottishManufactured by Sainsbury's
Tags
breakfast, porridge, oats| Nutrition Facts |
Serving Size
1 Serving (45.0 g) |
Amount Per Serving |
|
Calories 172 Calories from Fat 20 |
% Daily Value* |
|
Total Fat
2.2g 3%
|
|
Total Carbohydrates
33.3g 11%
|
|
Dietary Fiber
3.1g 13%
|
|
Protein
4.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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