Food Details
Calories in Breakfast Cereal
Porridge Oats, Whole Rolled, ScottishManufactured by Sainsbury's
Tags
porridge, breakfast| Nutrition Facts |
Serving Size
1 Serving (50.0 g) |
Amount Per Serving |
|
Calories 191 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Total Carbohydrates
37.0g 12%
|
|
Dietary Fiber
3.5g 14%
|
|
Protein
4.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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