Food Details
| Nutrition Facts |
Serving Size
1 Serving (150.0 g) |
Amount Per Serving |
|
Calories 210 Calories from Fat 14 |
% Daily Value* |
|
Total Fat
1.5g 2%
|
|
Total Carbohydrates
40.5g 14%
|
|
Dietary Fiber
1.5g 6%
|
|
Protein
4.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
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Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
