Food Details
Calories in Salad, Vegetable, Tossed
Without DressingTags
salad, lunch, vegetables, dinner, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- Very high in manganese
- High in magnesium
- High in niacin
- Very high in phosphorus
- Very high in potassium
- High in riboflavin
- High in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 33 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
54mg 2%
|
||||||
|
Total Carbohydrates
6.7g 2%
|
||||||
|
Protein
2.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cheddar Cheese
- Feta Cheese
- Parmesan, Grated Cheese
- Egg, Whole - Cooked, Hard-boiled
- Olive Oil
- (Kraft Foods, Inc.) Ranch Dressing
- (Kraft Foods, Inc.) Zesty Italian Dressing
- (Light Done Right!) Ranch Dressing
- (Light Done Right!) Italian Dressing
- (Kraft Foods, Inc.) Fat Free Ranch Dressing
- (Kraft Foods, Inc.) Fat Free Italian Dressing
- Salad Dressing, Home Recipe, Vinegar And Oil
- Chicken, Breast, Meat Only - Cooked, Roasted
- Avocados
- Avocados - Raw, California
- Olives, Ripe, Canned (Small-extra Large)
- Broccoli - Raw
- Cabbage - Raw
- Cabbage, Red - Raw
- Carrots
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| Body Fat % Measuring Scales |  6 |
| Rice Lover | 5 |
| Cheat Day ( Treat Day) | 6 |
| Turkey....Bag it? | 4 |
| Weekends... | 3 |