Food Details

Calories in Salad, Vegetable, Tossed

Without Dressing, With Cheese And Egg

Tags

salad, salad with cheese and egg, lunch, tossed salad, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Salad, Vegetable, Tossed
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Nutrition Facts
Serving Size 1 1/2 cup (217.0 g)
Amount Per Serving
Calories
102
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.0g
15%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.8g
Cholesterol
98mg
33%
Sodium
119mg
5%
Total Carbohydrates
4.8g
2%
Protein
8.8g
Vitamin A 16% Vitamin C 16%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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